Erase 10 Years From Your Head To Your Toes

For a person who wants to look younger from head to toe, there are easy things that can be done to accomplish this task. First of all, a person does not need to get surgery to look younger automatically.

There are easy fixes that can be applied to a person's everyday look that will take years off her looks. Here are a few suggestions that will aid any person in her attempts to look younger and erase years off her life, look wise.

One quick change that can be made to make any woman look years younger is changing the way in which she does her makeup. There are some women who wear their makeup in such a way that it actually serves to add years to their face instead of creating a look of glowing youthful exuberance. A woman can use a foundation that will brighten her complexion, this will make her face look younger and fresher with little effort. Eye makeup can also be changed to give off a younger appearance.

If a woman applies too much eye makeup it can serve the purpose of making her eyes look old and haggard. There definitely needs to be a good balancing act, where more natural looking eye makeup will make her look younger. There still should be something on the eye to cover up and make her eyes pop, but not too much so as to look like it's weighing her down. The proper color lipstick or lip gloss can also add a youthful look to any woman’s face.

Another thing that can be easily changed to make any woman look younger is her wardrobe. A woman should not be afraid to buy new clothes every year. A wardrobe should never date a woman. If a woman is wearing clothes that are not current with the style than she will automatically look older just by the focus on her wardrobe. A person could buy new clothes that are in style while still dressing appropriately for her age. New clothes do not automatically have to be for young kids, the clothes can be age appropriate with a sense for the current fashions.

Another thing that can make someone look young all over, is good skin care. A person should make sure that they have a daily skin care routine that works to make skin look younger, fresher and firmer.

Looking younger is an attainable quality without breaking the bank or even putting in an excessive amount of work. A person just needs to try these few aforementioned things to look younger from head to toe.

General Anti-Aging Knowledge

Aging is a natural process that most people are going to experience as they grow older. Those that are trying to avoid aging are basically going to have an uphill battle the majority of the way since they cannot really prevent their skin from again. However, with a use of the anti-aging treatments and taking some precautionary steps towards slowing down the aging process, the person can look as they did years ago without having to worry about all those wrinkles and fine lines that they are dreading on developing.

With all the treatment options that are available, people are going to find that they have an abundance of choices. There are those that are going to basically peel off the top layer of the skin in order to reveal fresh, younger looking skin, while there are those treatments that are less evasive and simply involve the use of a lotion to help tone down the wrinkles and lines that the person may be developing. Some people like being able to have resulted in a few days after the more intense procedures, while many are content to wait at least a week after using the lotions in order to see their results.

For those that are not that knowledgeable about anti-aging, then they should make sure that they realize exactly what they are doing to prevent the aging with these products that are on the market for aging. The person first needs to realize that their skin is aging due to a loss of vitamins and minerals in the skin that has led to the skin to slowly start to sag or to develop fine wrinkles around the eyes or mouth. In addition, those that have sun damage are going to have more problems with aging because the sun dries the skin out and cause many other problems as well. Smoking is also going to affect how well the personages, and it is those things that are hard to work against when trying to look younger.

Most of the lotions on the market are going to be safe for people to use and they are going to increase the moisture level, the collagen and elastin in the skin as well. This is going to help the skin even out and have a nice appearance, the other methods are going for the same results through a more cosmetic procedure. Each comes with their own drawbacks and positive features and the person is going to have to choose, which is best for them.

For those that are really worried about their aging, then they can visit a dermatologist who can help them figure out a routine that is going to keep them from aging even more and perhaps helping them to figure out their skin problems right now. For those that do not want to look their age, then they must understand that the anti-aging practices should be a part of their life now and that they should not wait until their skin is beyond repair.

Wrinkle Creams That Work

There are several anti-wrinkle creams and lotions on the market that are sold in drug stores or grocery stores, as well as specialty stores, in spas or beauty salons. The effectiveness of these over-the-counter wrinkle creams in many cases has not been scientifically studied or proven. Prescription creams have generally been studied, but over-the-counter wrinkle creams that work generally has some key ingredients that have been shown to improve the condition of the wrinkled skin, even though the product as a whole has not been evaluated scientifically.

Research shows that certain active ingredients are effective in fighting wrinkles, and that means that over-the-counter products that have these ingredients are likely to help improve the condition and appearance of skin. Many of these products require long-term use to get and keep the results that are desired from their use.

Retinol is the first active ingredient that was widely used in over-the-counter wrinkle creams. It is an antioxidant, a vitamin A compound that helps to neutralize unstable oxygen molecules, called free radicals, in the skin that causes wrinkles as they break down. This ingredient is a less potent version of tretinoin, an ingredient only available in prescription wrinkle creams. Neither of these ingredients should be used by pregnant women or women who are trying to become pregnant, as they can increase a risk of birth defects.

Hydroxy acids are another active ingredient group that can contribute to effectiveness in over-the-counter wrinkle products. These acids act as exfoliates, by removing top layers of skin which are a dead and encouraging the growth of new skin, which will be smooth and wrinkle-free. When using this type of product, customers should use sunscreen whenever they are outside because these ingredients increase the likelihood of sun damage to the skin, which can cause burns, skin cancer, and more wrinkles as the sun bakes the skin. Sunscreen should be used at least one week after using products containing hydroxy acids.

Coenzyme Q10 is an active ingredient that helps control energy production in skin cells and can help reduce fine wrinkles around the eyes of the user without causing side effects. If applied before exposure to the sun, this product can protect against skin damage caused by the sun.

Copper peptides can enhance wound healing as well as helping to reduce skin damage like wrinkles. It stimulates collagen production and also can improve the effects of antioxidants used on the skin. This and the other ingredients listed can help improve the appearance of skin.

Ingredients in Anti-Wrinkle Creams

There are several ingredients that are commonly used in anti-wrinkle creams and have been shown to be effective. It can be extremely difficult to sort out which of the hordes of products on the market are actually effective in reducing wrinkles and other signs of aging or skin damage. The effectiveness of these products largely relies on the active ingredients used.

One common ingredient is retinol, a vitamin A compound, and antioxidant. This ingredient helps to neutralize the effect of free radicals, or unstable oxygen molecules which break down skin over time and contribute to wrinkling. A stronger version of this ingredient is tretinoin, which is only available in prescription-grade skin care products. This as well as another vitamin A derivatives stimulate collagen production and also strengthen skin. One thing to watch out for is the fact that birth defects can be linked to this ingredient if used during or directly before pregnancy on women.

Hydroxy acids are another popular type of ingredient to control skin damage and wrinkling. These are broken up into types, including alpha, beta, and polyhydroxy acids. These acids exfoliate the skin or remove the top layer of skin so that the less damaged underlayer becomes exposed. They also can help to stimulate the growth of new skin, which may be smooth and undamaged as opposed to the top layer currently displayed. They take advantage of the skin’s own natural ability to produce new cells as old ones are sloughed off, and increase this ability to repair skin faster than the body would be able to on its own.

A nutrient that helps to control energy production in the skin cells is Coenzyme Q10. This ingredient can also help to negate skin damage due to sun exposure when applied before exposure to sunlight.

Vitamins C and E are commonly found in anti-wrinkle products. The two are often used together because vitamin C is not very good at being absorbed into the skin topically. Vitamin E can sometimes allow it to penetrate further into the layers of skin, while adding its own healing effects, such as moisturizing skin and helping it to repair itself after damage. Vitamin C encourages collagen production, which helps skin to repair itself as well.

Some ingredients can help other ingredients to repair skin and reduce wrinkles. Elastin and collagen, both central constructs of skin cells, can be added to products in order to enhance the effects that other ingredients have, as the skin absorbs these and other ingredients in creams.

International Anti Aging System

Internationally, people are very conscious about their health and there are many positive slogans from youths and adults such as “live long”, “Health is treasure” or even “Don’t worry be happy”. Obviously, these words can imply a great deal of emphasis on youthfulness for people of this generation. But there are so many pollution and other negative agents flying free within our world, that an awareness of our youth being taken from us prematurely is International. This is where the idea of an international anti aging system comes in.

An anti aging system used by the Masses?

Some think the answer to this problem lies within our communities, our countries, and our world. And because of this, an International anti aging system might seem to be something a lot of people would take seriously. Of course, there could be no law stating that you must wear a mask when driving a vehicle to prevent inhalation of toxins, but if laws were passed to reduce the toxins in our air that harm our bodies and escalate the aging process, our world would be better off.

With this said, it is not feasible to expect consumers to pick up all of the pieces and work around the toxins we are all faced with, it would be more realistic to simply work together in finding a way to reduce or even eliminate toxins in our air. In reality, it is a hard struggle to get these types of laws passed, as it has everything to do with our economy.

What to do if There is no Solution in Sight

Many people from around the world have the same views when it comes to maintaining their youth; they simply want to maintain it. This can mean different things for many people, as beliefs and thought patterns tend to change from person to person. At this point in time, without a strong plan within our world to encourage some kind of International anti aging system, the best we can do is continue to educate ourselves and nurture ourselves to the best of our abilities.

So while the International anti aging system is merely a dream of the step in a right direction, we as individuals can contribute to our own healthy lives which are something that with the participation of the masses, contributes to a small part of the dream for the world; to lead healthy, happy, youthful lives.

Early Symptoms of Arthritis

The early symptoms of arthritis develop slowly and get worse as time goes by. It can start with a little stiffness and pain in a joint, either during or after use. It can especially show up first thing in the morning. You may notice it as you get out of bed. You may also notice it after any period of inactivity, like sitting and watching a movie for a couple of hours.

There can be tenderness when you apply pressure to the joint and you may find it harder to use the joint as it loses its flexibility. Some people may begin to experience a grating sensation when they use the joint.

As the arthritis progresses hard lumps, or bone spurs may appear around the joint. In some cases the joint might swell.

The most commonly affected joints are in the hips, hands, knees and spine.

Here is a list of the early symptoms of osteoarthritis. Most of these develop gradually and may include:

1. Joint pain
2. Pain after overuse and after periods of inactivity
3. Overall stiffness
4. Limited range of motion in one or more joints

Later symptoms may include:

1. Bony enlargements in the middle and end joints of the fingers that may or may not be painful
2. Joint swelling and joint fluid accumulation

Counting Down the Age with Anti Aging Solutions

People around the world are counting down the aging process believing that the innovative anti aging solutions will restore their youth. The fact is we are all growing older every day, and as we, age, x-amount of wrinkles, lines, sagging, crow feet and other signs of age will occur. Sure, you can get surgery, but I promise you as you can continue to grow you will notice side effects of the surgeries regardless of what they tell you.

Anti aging products are available and all have their own claims. The products individually claim to what no other formula can do. Is there a solution then that works better than others do? Sure, there is, but the trick is figuring out which one it is from hundreds available.

NONI Juice and Aloe Vera is one of the many anti aging products available today. The product under research found that the product not only reduces aging, it supports and soothes the digestive system, by enhancing digestion so the body can soak up nutrients more efficiently, thus fighting viruses and bacteria as it works. Thus, the product claims to transmit advantageous matters to the skin area, thus enhancing the hair and skin. The product also supports the circulatory system and immunity system.

BEWARE! New studies conducted by the Government officials claim to found evidence that the supplements for anti-aging, has proven to cause harm and does not have half the chemicals or substances included as labels claim. If you want sound advice, staying away from supplements is wise, especially if the supplement has additives or other ingredients that are particularly harmful.

Creams, lotions, gels, foams, and other methods for reducing age is available also, however, some have chemicals in the ingredients that are deadly if taking orally. What a scary notion, especially when you consider applying harmful chemicals to the flesh, which absorbs in the body. PROPYLENE GLYCOL is one of the harmful chemicals found in many anti-aging products. The chemical is utilized in brake fluids and antifreeze solvents, which is specially designed for engines on motor vehicles. Thus, if you are applying solutions to your skin regularly, realize what your flesh is absorbing.

Still, other chemicals found in anti-aging products, including CARCINOGEN, have been linked to certain types of cancers. This particular chemical is also found in certain cosmetics, including deodorants and so on. The purpose of employing anti-aging products is to minimize aging signs not to kill yourself for using the product.

Stress, fatigue, overexposure of heat, coldness, chemicals in the air, and other harmful contaminating elements in life increase our aging process. Lack of exercise and improper dieting can also lead to aging sooner. Thus, if you are exposing self to the sun often, beware because as you age you will see more wrinkles than nature intended. Sun tan lotions or else lotions that produce tanning without touching the sun should also be carefully examined. The best solution is accepted what God gave you and move on with your life.

Some of the better chemicals or additives in anti-aging products are MELATONIN, or DHEA or else DEHYDROEPIANDROSTERONE. Active RETINOL is another of the anti-aging products available. RETINOL is not necessarily bad since it is a substance found in Vitamin A. RETINYL PALMITATE and RETINAL is other ingredients of Vitamin A. According to few, the RETINOIC Acids in Vitamin A can restore the facials youth. Thus, the ultimate anti-aging solution according to few is TRETINOIN and vigorous element in RENOVA and RETINS A, which works to restore the youth. Thus, considering TRETINOIN, it is merely a breakdown of Vitamin A, and its ingredients. Thus, the ingredient TRET is merely a metabolite.

According to few researchers, products with TRETINOIN have proven to reduce signs of aging. After testing the product is was said the product had no side effects, which causes skin irritations, drying of the skin, peeling, and or sensitivity to the sun. Thus, the product works to reducing wrinkles, lines, and smoothes the skin, while restoring thickness of skin and motivating depositions of collagen. Whether this is true or not is not clear to me, however, I'm willing to give it a go, since the ingredients are natural sources.

5 Products to Help Skin to Stay Looking Young and Healthy

There are tons of products out there that claim to help skin fight the effects of aging. It is very hard to know what products will actually be effective, but there are some basic guidelines that are scientifically studied and proven to help skin to stay looking young and healthy.

1. One top product for skin repair and renewal is products including an ingredient called EFG compounds. EFG stands for Epidermal Growth Factor and has been found in Icelandic barley by a well-known biotechnology lab. It has been studied and found to promote epidermal renewal to make damaged skin be repaired faster than normal and more effectively. One product that contains this ingredient is DNA EGF Renewal
2. Another favorite product ingredient is Collagen. Collagen helps skin to retain the elasticity it begins with and renews skin firmness to fight the wrinkling process as the customer ages. This is a natural element already in the body, and adding it increases the body’s natural ability to heal the effects of sun, life, and aging. Collagen has been found to improve the skin’s appearance and reduce the appearance of lines and wrinkles in the skin by over 350% when compared in scientific studies to placebo treatments. A well-known product including collagen is Kollagen Intensiv, which has a money-back ninety-day guarantee.
3. Antioxidants can help treat wrinkles and lines in the skin as well. One particularly effective antioxidant is called ubiquinone. This ingredient is contained in a popular product named LifeCell which has been endorsed by plastic surgeons as a safe and easy replacement for Botox or collagen injections. This product is featured in popular news and magazine sources like the New York Times, Time magazine, and NBC news.
4. Peptides are another popular ingredient in skin care formulas. One well-known product including peptides, as well as powerful antioxidants, is Oxytokin. This product when compared to higher priced brand name products is much less expensive, selling for under $30 for an amount that is worth approximately $80 of other comparable products. Also, Oxytokin contains higher amounts of key ingredients like peptides and antioxidants than the leading name brands.
5. Some products use stem cell research to speed the renewal of skin cells, helping to shed damaged skin cells and increase the rate of renewal of healthy cells that are found under the damaged layer of skin. A popular product using this technology is Dermavexin. This product is one of the few currently to use stem cell technology for skin care.

Information On Anti Aging, Causes of Aging and Preventing Aging Diseases

What is information on AntiAging?

For most of us, it means preventing, stopping or reversing the aging process. Most of us have an idea that if we are good and eat our vegetables, whole grains, and other healthy eating choices,that maybe we can prevent many of the aging diseases that we seem destined to get. But is that enough?

Should we do more? And what about some of the other problems of aging, like gray hair, wrinkles, and hormone decline. What can we do about those seemingly inevitable changes?

How can we look and feel better as we move into the later part of our lives? What do we need to do to maintain our energy, our stamina, reduce our lines and wrinkles, sleep well and feel like the vital attractive people that we know we are, without resorting to expensive, invasive, painful or possibly dangerous methods. Quite simply, how do we naturally stop aging?

Many of us want to improve our appearance but avoid surgery and other expensive cosmetic procedures. Many would prefer not to be a slave to Botox, which by the way is the botulinum toxin, a neurotoxin. Not something I want to put in my body!

So it is my goal here to provide you with easy, inexpensive safe and natural routes to achieve the results you seek, to look and feel younger, more vital and to have everyone guess your age... incorrectly!

What Makes Us Age?

The true information of anti aging includes the question, "What are causes of aging?" If we know we can prevent it, right? We all want to age well, look good, feel great and avoid getting sick.
Well, it isn't quite that simple because it isn't any one thing. There are multiple causes of aging and many theories as to why the body ages.

Why does one person seem not to age at all while his next door neighbor is visiting the doctor every other day? Why does one person look ten or more years younger than her age when another looks her age or older. It doesn't seem fair, does it?

The good news is more information on anti aging is arriving every day as new studies reveal more and more causes of aging. And of course, once we know the causes we can come up with solutions.

One field of study that is exciting many people is epigenetics.

This new information on anti aging may shed some light on how our DNA affects our aging process. Many people involved in the study of epigenetics feel that we have some control over how our genes are expressed through our lifestyle choices.

If we live a healthful lifestyle we may be able to overcome some of the negative effects of our genetic expression. On the other hand, if we smoke or expose ourselves to unhealthful environmental factors we may do the opposite.

Can We Really Avoid Aging Diseases?

Is it really possible to avoid many of the aging diseases that seem to plague us as we grow older? What kind of information on anti aging do we need and what must we do to keep getting from sick and spending our older years visiting doctors instead of playing golf or traveling.
After working hard, raising families and making many sacrifices in our younger years, isn't it time to relax and enjoy more leisure time having some fun?

I say yes there are ways to avoid aging diseases and you will find those ways here. I want you to live long, healthy, joyful lives filled with all your favorite activities.

If you would like to see what some of those age-related diseases are and how to avoid them click here to get lots of anti aging tips.

Information on AntiAging, Stress and Aging

Let's face it stress and aging seem to go hand in hand. It is stressful getting older and facing the loss of our youth. And living in our times with an overload of information is very stressful.
We get a daily dose of stress every time we turn on the news hear about the latest crisis. We are pummeled ever time we hear those drug commercials touting the latest drug inevitably aimed at alleviating some aging disease that we fear getting. We feel defeated.

How do we handle this daily stress? We must if we are following an anti aging regime since studies show that chronic stress can speed the aging process.

What About Low Hormones and Hormone Decline?

Really critical information on anti aging includes that fact that as we age our hormone levels decrease. This causes many of the problems and symptoms of aging. Our muscles and strength decrease and our energy can decline.
A word that you may have heard recently is andropause. Although it isn't an official word in medical terms, it has been described as "male menopause". This word describes the slow decline of androgens or male sex hormones.

It isn't as dramatic as menopause can often be, but comes with its own set of andropause symptoms that may be mild or may affect your life quite dramatically.

Menopause signs, on the other hand, are well known to be quite disruptive to sleep, life and mood. There are some annoying symptoms that you may not even be aware are related to menopause.

Another pause you may not have heard of is somatopause, which describes the decline of the human growth hormone with its set of age-related symptoms.

All of these "pauses" have an impact on our quality of life as we age. They can greatly affect how we look, perform and feel in our later years. And yes there are natural ways to deal with all of them. Many natural anti aging health products are available to help bring us back to our more vital selves and in these pages I would like to introduce you to them.