Effective Anti Aging Skin Care Naturally

What Causes Aging Skin and What Can We Do About It

Yes, it is possible to improve our skin with anti aging skin care and look years younger naturally. Choosing the right products and regimens are very important and I will guide you to some of the best skin care approaches.

But before we even think about anti aging skin care we have to think about why our skin ages, how to protect it and how to avoid damage to our skin. When we understand why our skin ages, wrinkles and isn't quite as firm as it used to be, we will know just what to do to look our best.

Sun damage plays a major part in aging our skin. While we all need the Vitamin D the sun provides, it also damages the fibers in the skin called elastin. When these fibers breakdown, the skin begins to sag and stretch. It loses its ability to keep our skin firm and supple. So while sun damage to the skin may not be apparent when you're young, it will definitely show when we are older.

While some products and techniques may be able to help erase some damage from the past, it is important to take steps to protect our skin now. By using a natural sunscreen daily and/or wearing a hat, we can protect our skin from further damage. We can also use a skin firming cream to help in areas where the elastin in our skin is simply not doing the job it used to.

As we age our bodies produce less surface oil from the skin's sebaceous glands. The best anti aging creams can dramatically help when we add them to our daily anti aging skin care regimen.

The sensitive area around our eyes is especially vulnerable to sun damage and damage from harsh cosmetic products. We are all too familiar with the bags, dark circles and crows feet that can really make us feel less than our younger selves. Using a good anti aging eye cream can do wonders in this direction, but it is also important to get a good pair of sunglasses to protect that area from further sun damage and to minimize squinting from the sun to reduce those crows feet!

So what is the best anti aging skin care? Generally, they are products that gently clean the skin, add moisture, help stimulate the production of collagen and elastin, reduce the appearance of lines and wrinkles and protect the skin from further damage. It is also important to use natural products that don't contain parabens, phthalates, formaldehyde,1,4-dioxane, lead and heavy metals as these all are increasingly proving to cause serious, long-term health concerns. We want to stay young and healthy looking, but not at the expense of our long-term health.

This is why I continue to research the best companies with the best anti aging skin care lines for you.

Of course, our skin is also an outer reflection of how well we've taken care of our inner health. If we have had a healthy diet filled with anti aging food and anti aging vitamins, our skin will fare better than if we haven't.

Natural Face Lift

What can we do if we don't want to go under the knife to stop that sagging jaw line? Is there anything we can do if we don't want to use injectables for lines, wrinkles, frown lines or pronounced nasolabial folds?

Many salons provide microcurrent treatments that act as a natural face lift. Microcurrent is a safe electrical current that is similar to our own electrical current. It helps boost production of collagen and elastin. Used regularly it can improve and firm the jawline, plump the face and increase circulation to the skin and thereby improve the skin's healthy glow. It can also reduce fine lines and generally give an uplift to the appearance.

If you don't want to go to the salon for treatments, there are home versions of the micro-current machine that is quite effective based on testimonials.